Great Taste & Works Well

It's difficult for me to say how effective this fat/protein/carbo combination works compared to other muscle building shakes which consist of mainly whey protein, but it does indeed help burn fat (when combined with regular exercise of course) and it tastes great. So many health shakes taste chalky or just plain bad, but this product really tastes great mixed with skim milk. I highly recommend it. I've been reading quite a few reviews on Muscle Milk just to get a feel if others shared my experiences with it. What I find is just about half the reviews talk about nothing more than how great it tastes. That would be fine if the product were a very expensive milkshake, but it's a muscle enhancing product and there are little details in these reviews about whether or not it worked for them. So let me share. Yes, it did give me results. I am 41, 6'1, 210 lbs and after using MM for about 6 weeks there was a very noticable expansion of lean muscle and reduction of fat, particularly around my midsection. I am not new at this, I have been working out since I was in my early 20s. Tried lots of different products all pledging to do everything but change my oil. I have been MM for three years now, cycling it every 6 weeks when in heavy training and for 2-3 months when training light. Yes, it does deliver. And yes, it does contain a lot of sugar and fat so make sure you balance your diet to compensate for that. I also stack it with an amplified creatine monohydrate, green tea supplements, and fish oil. Also use L-Glutamine along with my MM shake after each workout for proper recovery. Just be careful with MM as it WILL make you fat if you are not eating clean and staying consistent with your training. Otherwise I do recommend it highly. Oh...and it tastes great. The advertising on this package is intentionally misleading. It says "32g" on the front in 40pt font, and then beside that read bottom-to-top in 10pt light-grey font it says "per 2 scoops". 32g is better than average for a serving of protein powder, but very bad for 2 servings. You probably won't make the same mistake on a straight-text website as I made while in a rush to get out of a closing B&M store, but still be warned.

Let me start of by saying that this is not some magic powder that once you take it you will look like Rambo without doing any work. If you really want to see the results that this product can provide then you're going to have to work hard; if you're not willing to do work then you may as well close this page because this product is not for you. To anyone out there that is left, this is an amazing product and completely worth every penny. I'm an 18 year old, I've been going to the gym since Oct 2010 for 3-5 days a week (depending on work schedule) for anywhere from 1 to 2 1/2 hours a visit.I was starting to get the results I was looking for but I wanted to take it to the next level without looking like a scary ridiculously jacked person that should be in a steroids ad. I found this product and decided to go for it. I have been using it for a week and no lie, after 2 days I was seeing results that I have been aiming for since October. There are some suggestions that I would make; the label says to use 2 scoops for 10-12 oz and I found that it was too potent and that the powder would not fully dissolve so I use about 1 3/4 scoops and its perfect. It also said you can take it multiple times a day (before, during and after workout, before bed) I just use before every workout and before bed (only on the days that I go to the gym.) Also, some people said that this product was making them gain weight, well I don't know how often they were using but there are 2 factors that they probably did not take into consideration... 1. muscle weighs more than fat and this product is meant to build/enhance muscle. 2. This is a protein shake, it can pack on pounds if you use it excessively, so just bump up the amount of cardio you do on a daily basis and you should not have that problem. If you're still skeptical, They sell this brand of single shakes at WAWA and probably other places; so get a few and try them to see if they work for you. If they do then you should buy the powder because it will save you a ton of money; The price of 10-12 single shakes is equal to the price of the largest tub of this powder. I have made about 10 shakes with the powder and have barely put a dent in the tub yet. Hope I helped. Good Luck!

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