suggestions on for size to lose weight while not neglecting your sweet tooth.

If you are a chocolate lover but desire to lose weight, there are ways to keep those calories of ruining your diet. Eat the right kind of chocolate, eat correct portion sizes, and of course eat a balanced diet. Try these suggestions on for size to lose weight while not neglecting your sweet tooth. How to choose the right chocolate: 1) Enjoy some dark chocolate - Dark chocolate is great for your heart and overall health. The antioxidants and plant flavonoids help improve the function of blood vessels and can prevent clogged arteries. If you want something sweet, choose dark chocolate. 2) Have a cup of Cocoa - Cocoa is the ingredient that makes dark chocolate so healthy. Enjoying a cup of unsweetened cocoa in your favorite milk is another great way to get that chocolate taste you crave without much calories or fat. 3) Indulge in some calorie free chocolate-flavored products - Chew on some sugar free hard candies that are chocolate flavored. This small indulgence will help you not feel deprived and prevent you from wrecking your diet. 4) Stay away from milk chocolate and white chocolate - White chocolate has no cocoa solids, and milk chocolate has much lass than the darker version. Dark chocolate has more nutrition. You might be a chocolate lover, but remember the darker chocolate is the best chocolate you can eat. Portion Control 1) Always plan ahead - Don't enjoy your treats more than once a day. If you desire some brownies after dinner, then pass on ice cream at the office. If you have had a chocolate croissant at breakfast, then eat fruit for dessert. detox diet green tea detox diet gas detox diet guide detox diet guidelines detox diet gm detox diet goop detox diet gout detox diet grocery list detox diet for skin detox diet for athletes detox diet for acne detox diet fast detox diet for doers detox diet for weight loss detox diet food list detox diet for men detox diet free detox diet foods detox diet elson haas detox diet enema detox diet exercise detox diet eggs detox diet eating plan detox diet effects detox diet ehow detox diet examples detox diet energy detox diet easy detox diet debunked detox diet day 1 detox diet does it work detox diet dinner recipes detox diet day detox diet desserts detox diet drink recipe detox diet delivery detox diet dr oz detox diet colon cleanse detox diet challenge detox diet clear skin detox diet coffee detox diet chicago detox diet celebrity detox diet center detox diet cayenne pepper detox diet cleanse weight loss detox diet body detox diet breakfast detox diet bowel movements detox diet best detox diet benefits detox diet breakfast ideas detox diet beyonce detox diet blog detox diet before and after detox diet book detox diet app detox diet at home recipes detox diet amazon detox diet after miscarriage detox diet allergies detox diet apple cider vinegar detox diet and exercise detox diet at home detox diet alcohol detox diet acne detox diet drinks detox diet meal plan detox diet recipes detox diet cleanse detox diet women detox diet pills detox diet plan for women detox diet weight loss detox diet menu detox diet plan 9 day water fast weight loss 8 day fast weight loss 8 day juice fast weight loss fast weight loss 8 weeks 72 hour fast weight loss 7 day fast weight loss gnc 7 day fast weight loss plan 7 day water fast weight loss results 7 day juice fast weight loss results 7 day juice fast weight loss recipes water fast weight loss 7 days juice fast weight loss 7 days fast weight loss 7 days urdu fast weight loss 7 days 60 day fast weight loss fast weight loss over 60 6 week fast weight loss plan 6 day fast weight loss 6 day water fast weight loss news health 6 fast weight loss 60 hour fast weight loss fast weight loss 6 weeks juice fast weight loss 5 days water fast weight loss 5 days