stopped and given any thought as to why you are overweigh

Have you ever stopped and given any thought as to why you are overweight - or why you can't seem to lose weight no matter how hard you try? Truth be told, in some cases, your trouble with weight can be due in part to genetics, while for 90% of all Americans, being overweight is almost always directly related an individual's poor diet and a lack of nutrition. Fortunately, you can begin to lose weight with ease without taking the route of dangerous surgeries or fad diets. How Your Colon Influences Weight Gain Instead of looking to fad diets and potentially dangerous surgeries such as liposuction or gastric bypass as your only option to lose weight, you can indeed shed those unwanted pounds through a simple colon cleanse. When your digestive system is free from unnecessary waste and toxins your body will begin to function at its best - meaning that your body will be able to process foods more efficiently and effectively thus allowing your body weight to return back to normal. It is not hard to see why obesity has become such a widespread problem. Given the fact that the average American fails to consume at least 3 to 5 servings of fresh fruit and vegetables every day, your colon is not receiving the adequate amount of fiber it needs to help regulate your digestive system. Unfortunately, after undergoing years of eating the wrong foods, your colon becomes so clogged of toxic matter and debris that it can no longer digest your food properly, causing you to pack on unnecessary weight that you would have otherwise been rid of if your digestive system was able to properly dispose of it. When your colon becomes so impacted with waste and toxins, it also becomes a dangerous breeding ground for bacteria. The accumulation of bacteria and other dangerous plaque sparkpeople uk equivalent sparkpeople unsubscribe sparkpeople urbanmommy sparkpeople upper body exercises sparkpeople username sparkpeople youtube sparkpeople upper body workout sparkpeople videos sparkpeople vs weight watchers sparkpeople vs fitday sparkpeople vs livestrong sparkpeople vegetarian chili sparkpeople vegan sparkpeople vs sparkpeople vegetarian sparkpeople vs lose it sparkpeople vs myfitnesspal sparkpeople workout sparkpeople weight watchers sparkpeople weight loss sparkpeople white chicken chili sparkpeople workout dvd sparkpeople wiki sparkpeople weight loss calculator sparkpeople workout generator sparkpeople workout music sparkpeople weight loss success stories sparkpeople xcom sparkpeople yoga sparkpeople yoovie sparkpeople yoga video sparkpeople youtube cardio sparkpeople youtube abs sparkpeople youtube channel sparkpeople yoga meltdown sparkpeople yahoo sparkpeople yahoo answers sparkpeople zumba sparkpeople zucchini bread sparkpeople zucchini muffins sparkpeople zumba songs sparkpeople zone diet sparkpeople zorbs13 sparkpeople zucchini parmesan sparkpeople new zealand track zumba sparkpeople zumba workout sparkpeople sparkpeople 10 minute workouts sparkpeople 10 minute cardio sparkpeople 17 day diet sparkpeople 15 min ab workout sparkpeople 10k sparkpeople 15 min abs sparkpeople 12-minute pilates abs video sparkpeople 100 running songs sparkpeople 15 minute abs sparkpeople 28 day bootcamp sparkpeople 28 day challenge sparkpeople 28 day boot camp calendar sparkpeople 28 day bootcamp review sparkpeople 28 day bootcamp dvd sparkpeople 20 minute dumbbell workout sparkpeople 28 day bootcamp dvd target sparkpeople 28 day bootcamp dvd review sparkpeople 28 day bootcamp dvd download sparkpeople 30 day shred sparkpeople 3 minute step test sparkpeople 30 minute workout sparkpeople 30 days to greater happiness sparkpeople 300 calories sparkpeople 300 calorie meals sparkpeople bootcamp day 3 sparkpeople day 3 ripped 30 sparkpeople sparkpeople's 4-week better sleep challenge sparkpeople what are the 4 fat-soluble vitamins sparkpeople 4 day diet sparkpeople 4 hour body sparkpeople bootcamp day 4 sparkpeople day 4 sparkpeople 5k sparkpeople 5k your way couch 5k sparkpeople sparkpeople bootcamp day 5 sparkpeople virtual 5k 5 components of fitness sparkpeople sparkpeople day 5 5 ingredient soup sparkpeople sparkpeople/fast 5 sparkpeople bootcamp day 6 sparkpeople slim in 6 sparkpeople day 6 sparkpeople 7 day bootcamp sparkpeople windows phone 7 power 90 sparkpeople weight watchers online weight watchers recipes weight watchers login weight watchers meetings weight watchers points