8/17/2012

most 'popular' questions overweight people ask themselves on a daily basis

I know you answered that because you can't help but do so as it is how our minds are set up and when we take control of the questions we ask ourselves we take control of our successes. So what questions do you ask yourself on a daily basis with regards to weight loss? Are they negative questions? The sort that ask; • Why is losing weight so hard? • Why can't I lose weight? • Why do I always put weight back on? • Why can't I stick to a diet? • Why do I always fail at this? Do those questions sound familiar to you? I bet they do because they are the most 'popular' questions overweight people ask themselves on a daily basis. What sort of answers do you come up with when you ask those sorts of questions? It's the truth to say that if you ask poor questions you will get poor answers and it's also the truth to say that if you ask positive questions you will get positive answers. So what questions should you be asking yourself on a daily basis? Here are the top seven questions that you should absolutely ask yourself on a daily basis and pay attention to the answers; 1. What can I do today to reduce my weight and make me feel amazing? 2. What foods can I eat to help me reduce my weight and fill me with energy and vitality? 3. What amazing reasons do I have to reduce my weight today and forever? 4. What exercise do I need to do today to help me reduce my weight and feel full of energy and joy? 5. What is my target weight reduction this week / month? 6. How do I achieve my weight reduction targets? 7. What help and resources can I find to assist my in reducing my weight? You can imagine the answers you will come up with when you ask those sorts of positive, great questions; cant you! (that's not a question but a statement!) Take the time each day to ask yourself these questions and, where you can, write down the answers. You might find that each day that you ask yourself these questions you come up with more fantastic answers and therefore more great reasons to reduce your weight forever. The more reasons you have the bigger WHY you create and the bigger WHY you create the higher your drive to achieve will become. When you get a big enough WHY you will set your mind up to absolutely achieve the weight loss you want on auto-pilot. Try this interesting exercise; More : help me losing weight free weight watching programs plan for weight loss diet plans losing weight losing weight with diet weight control plans safe weight lose diets losing weight programme for weight loss diabetes weight control dieting and losing weight weight loss regime how to lose weight for loss plan weight fastest weight loss diet diabetes loss of weight about weight loss diets hypnosis weight lose you weight loss hypnosis weight control programs weight loss dieting losing weight get weight loss losing weight plan free super weight loss program ww weight loss weight lose hypnosis what is better for losing weight good weight loss plan best weight lose programs weight loss help dealing with weight loss best weight losing diet help how can i lose weight how to weight loss natural healthy weight loss healthy to lose weight loss weight for free weight control diet plan what weight loss losing weight with low carb diet and weight control helps lose weight weight loss treatment best plan for losing weight diet and losing weight loss weight fat free loss weight best for losing weight fat weight lose weight loss die good weight loss program free weight lose plan diet how to lose weight losing weight loss what s good for losing weight lose weight by diet study weight loss best weight program for weight loss diet chart to lose weight management weight loss testing weight loss for you preventing weight loss path to permanent weight loss body lose weight losing weight by dieting best losing weight metamucil weight loss carb diet weight loss training programs for losing weight lose weight plan for free control-it weight management program free weight lose plans hypnosis for dieting lose weight and diabetes how to help lose weight diet plan for weight lose do you lose weight with diabetes free lose weight plans weight loss healthy free weight lost losing weight free why weight loss in diabetes can you lose weight by free weight losing programs best weight loss programme free how to lose weight weight loss stop free losing weight weight loss be free lose weight plan plan weight loss yoga for loss weight weight loss programs from should you lose weight losing weight programs for free lose weight body weight loss and dieting lose weight program exercise stopping weight loss

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