8/17/2012

If you ready to stop looking for the next "cure all pill"

Yes keeping it real is the best magic pill. It is understanding your body is designed to provide you with the best health possible based on the conditions you choose to give your body. The conditions being how you nourish it with everything from the foods you chose to eat, thoughts you chose to think, beliefs you chose to hold, physical activity you chose to participate in. These factors together all lead to creating your state of health and wellness. It is not the pills, it is you! If you ready to stop looking for the next "cure all pill", than my proposal to you is that you start by making a healing decision. Making that stand, that commitment that you are going to be healthy starting right now, you are going to feel good, and you are going to get off those pills. Then start taking actions that support that healing decision. One thing I see frequently is people get very excited about making this decision, they are committed, they are going to change, but then 2 week in they get too overwhelmed or they don't see immediate results so they stop. So my advice is to start by making small changes to your lifestyle. I take the old adage of "inch by inch its a since, yard by yard its hard". Start by maybe replacing soda for water, breaking a continued sweat for at least 30 minutes during a workout at least once a week. Most importantly give it time and keep the belief that you are going to see the change for the better. For every change you make give it at least one month to see a difference and accept it might not be easy all the time. Another important step to getting off pills is to understand the level of nutritional deficiency that is present. One of the biggest reason for all the different pills, diseases and obesity is that at a cellular level we are starving our bodies. We might be eating foods that fill us so we are not hungry but a lot of the times those foods are packet full of empty nutrients that result in our cells not being fully nourish. Below is just a quick yes/no questioner to start determining how well you are fully nourishing your body and cells. This is just a simple yes/no for you to answer honestly, the more no's you have is a signal to take a look at how you are full nourishing and engaging your body to be well. 1. Everyday you have lots of energy, you rarely feel fatigued, exhausted, or unenthusiastic? Yes No 2. You typically have at least two cups of different fresh vegetables a day(not counting lettuce)? Yes No 3. If you get a cut your body typically heals quickly with no infections? Yes No More : la dieta hcg buy hcg injections hcg hormone diet hcg spray hcg mediral hcg diet explained your hcg hcg shopping list green web hcg hcg hormone weight loss hcg shot diet hcg charlotte nc hcg diet forum hcg diet foods hcg sale hcg max diy hcg cheap hcg injections hcg123 hcg portland diy hcg diet hcg diet info hcg diet for men hcg st louis hcg injections cost hcg in houston my hcg.com hcg mesa az hcg diet blogs pure hcg hcg injections atlanta hcg diet online hcg bodybuilding hcg pro hcg weight loss diet diet hcg hcg arizona hcg diet plano hcg coupons hcg austin texas buy injectable hcg hcg diet chicago hcg diet facts hcg slim hcg hormone therapy hcg drops wholesale hcg diet blog hcg 1234 diet hcg in utah order hcg order hcg injections official hcg website hcg discount supplies hcg colorado hcg diet cheap hcg protocal hcg official site celeste pure hcg discount hcg drops www.hcg diet hcg diet cream las vegas hcg hcg diet colorado hcg diet menu hcg test hcg drops.com hcg diet universe hcg eating plan hcg diet spokane hcg boise hcg medical hcg hawaii alaska hcg free hcg trial hcg injectables hcg diet cincinnati hcg plus hcg non homeopathic hcg prices hcg side affects hcg diet reno hcg hormone injections medical hcg the real hcg dieta hcg hcg blog hcg diet san diego hcg miracle diet hcg diet cookbook hcg diet arizona hcg meal plans hcg dietary supplement authentic hcg hcg cleanse hcg kevin trudeau hcg detox diet skinny up hcg hcg scottsdale human chorionic gonadotrophin hcg for weightloss

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